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Tuesday, June 18, 2019
Home Tags Personal trainer

personal trainer

woman stretching before workout

Ask the trainer: “Which is better: A personal trainer or a workout app?”

A trainer explains the pros and cons of workout apps and personal trainers.

Find your drive to exercise: Take the quiz

Rate this article and enter to winStruggling to start strength training or maintain the cardio combat class?Our quiz helps you figure out how to maximize your workout motivation.You’ve been inactive for a year and...
Ask the trainer

Ask the trainer: The benefits of working with a personal trainer

"What are the benefits of working with a personal trainer?"—Julie, Alliance, OhioJulie,It can be intimidating to decide whether or not to begin working with a personal trainer. But their services offer countless benefits, three...